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Shelli Miller

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Posts By Shelli Miller

Mental Health Renewal in the Midst of Covid-19

Reaching beyond the daily grind: Free, Easy, and Cheap options to achieve balance and a sense of control You like free and cheap strategies – read on! You already know the reality at this point - disrupted routine, boredom, kids home that demand attention, yearning for personal connection, trying to be productive and engage in meaningful activities. How do you reach beyond your current circumstances and bring color to your day, have structure, meaning, and texture in your life? Sinking into...

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