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Sheryl Recinos

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Posts By Sheryl Recinos

How I healed from my own childhood trauma

When I first learned about Adverse Childhood Experiences during my intern year of Family Medicine residency training, it was like a switch had been turned on. My ACE score was high. 9. I poured through the literature, hoping for a way to “heal myself.” I was a healer, after all. And I hadn’t done much intentional work around healing from my incredibly traumatic childhood. As I progressed in my training, the evidence mounted that my background made me different, at the same time that pioneers...

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