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Stephanie Dalfonzo

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Posts By Stephanie Dalfonzo

Resilience During COVID-19

Resilience is a muscle that needs to be built with practice. A few short months ago we were all sharing our plans and goals for 2020 – a new decade full of hope and possibilities…resilience is called for more than at any other time in our lives. Now we are all trying to navigate a whole new world. We’re trying to learn how to cope up with the stress caused by coronavirus, how to protect our emotional health, how to manage work life balance, how to deal with anxiety and fear in these times,...

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