We can stop the intergenerational transmission of toxic stress and build a thriving community of happy, healthy, resilient families when we focus on empowering parents, caregivers and organizations that support families. This is a site to identify community assets, educate one another, share our experiences, co-create initiatives, and take action!

“We have the capacity, within ourselves, to create better health," writes Donna Jackson Nakazawa. We can improve our health no matter what our ACE score. Learn resilience practices that reduce stress hormones in our bodies & brains. Understand how pain, shame & trauma make self-healing harder. Explore research & resources. Share stories, struggles & successes. Practice resilience.