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I am a Bal-A-Vis-X practitioner using the program in an Wichita, KS elementary school. My students have high ACE scores. BAVX has many, many benefits. Yes, the patterned, rhythmic, repetitive movement does work to calm the limbic system giving children access to the frontal lobe where they can reason, connect with creativity and problem solve.  BAVX is physical mindfulness. 

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